7b. ALL LAB – Breaking the Stress Cycle to Achieve Balance and Maximum Effectiveness (Basic - CLOSED)
Stress and anxiety can limit the effectiveness of compliance professionals and can lead to burnout. Reclaim your sanity, energy, and life balance by learning techniques to decrease stress and anxiety while increasing creativity and focusing on problem-solving.
This session is closed to both regulators and members of the press.
The following learning objectives will be met using case studies, examples, group discussions, and other hands-on activities:
Learn to recognize your emotions.
Understand the causes and impacts of stress.
Apply effective techniques to decrease stress.
Receive practical tools to spark creativity and improve problem-solving.